Parenting tips for a healthy, smart start to school

Last updated on Aug 13, 2026

Posted on Aug 13, 2026

3 min read

DEAR MAYO CLINIC: We’re getting three kids in grade school and high school ready for the new school year. Do you have any tips for us?

ANSWER: From shopping for clothes and supplies to scheduling well-child examinations to planning for healthy eating and adequate sleep, the back-to-school list of tasks for parents may feel daunting. Here are some tips to help you and your children prepare for the new school year.

Schedule well-child examinations

Well-child examinations are a cornerstone of health care for children of all ages. These checkups are essential for monitoring your child’s growth and development, catching potential health issues early and ensuring they are physically and mentally prepared for school.

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