When it comes to the benefits of leisure, embracing it is half the battle

Work less. Enjoy life more. Words you can take to heart. Literally. A series of studies that tie extra hours at work to an increased risk to heart disease, physical ailments and decreased mental health should give us pause to put the rat race on hold, at least at times. That’s especially good advice

Last updated on May 03, 23

Posted on Mar 10, 22

4 min read

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