Avoiding pain while working at a desk

DEAR MAYO CLINIC: I have been working at home for the past year because of the COVID-19 pandemic. My work requires me to be on a computer much of the day, and over the past few months, I’ve noticed more frequent headaches, and pain in my lower back and sometimes my neck. Could my workspace […]

Last updated on May 03, 23

Posted on Sep 15, 22

3 min read

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