Fiber has several health benefits

DEAR MAYO CLINIC: My doctor is recommending a trial of a gluten-free diet to see if my digestive symptoms improve. Can I still get enough fiber without eating bread and bran flakes? ANSWER: It is possible to get enough fiber, even without eating foods that you may typically associate with good sourc

Last updated on May 03, 23

Posted on Nov 12, 20

2 min read

; ; ;

Share on

Post In: