Seniors encouraged to take up urban poling

Mary Jane Berry of Elmira is a jack of all trades when it comes to fitness for senior citizens. Certified in reflexology, Japanese alternative medicine Reiki, heated stone massage and physiotherapy for a host of different body parts, as well as ear candling, Berry is adding one more facet to her exp

Last updated on May 04, 23

Posted on Aug 16, 10

2 min read

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