Sometimes it’s good to be full of beans

Legumes are having their moment in trendiness. They provide protein, fibre, nutrients and are low in fat. I have been adding them to soups that typically don’t include them – try adding black beans to chicken noodle soup to make it even more nutritious. Or toss them into salads. Once in a while, I m

Last updated on May 03, 23

Posted on Mar 02, 17

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