You Are… What You Eat

You are what you eat. It’s a common phrase that is more than 190 years old, yet one we still have trouble adhering to today. Not to be taken literally, of course, but “you are what you eat” is the basic idea that the food you consume influences both your health and state of mind […]

Last updated on May 04, 23

Posted on Jan 06, 12

4 min read

; ; ;

Share on

Post In: