Wellness

Find stories, information and advice to help you live your best life.

Mayo Clinic Q&A

Avoid risk of strains, sprains and tears of the upper arms while working out

Observer Staff

Nov 14, 2024

Mayo Clinic Q&A

Is snacking for meals acceptable for good health?

Observer Staff

Nov 07, 2024

Your Mental Wellbeing

Helping children build healthy relationships

Observer Staff

Nov 07, 2024

Mayo Clinic Q&A

Protein needs for performance

Observer Staff

Oct 31, 2024

Mayo Clinic Q&A

Could back issues be spinal arthritis

Observer Staff

Oct 24, 2024

Mayo Clinic Q&A

Tips for childhood eczema

Observer Staff

Oct 17, 2024

Mayo Clinic Q&A

Heel pain? It might be plantar fasciitis

Observer Staff

Oct 10, 2024

Mayo Clinic Q&A

What is an overactive bladder?

Observer Staff

Oct 03, 2024

Your Mental Wellbeing

Coping with climate anxiety

Observer Staff

Oct 03, 2024

Mayo Clinic Q&A

Sunscreen needs for any complexion

Observer Staff

Sep 26, 2024

Mayo Clinic Q&A

Staying safe while running

Observer Staff

Sep 19, 2024

Mayo Clinic Q&A

What you should know about binge-eating disorders

Observer Staff

Sep 12, 2024

Mayo Clinic Q&A

Defining head and neck cancer

Observer Staff

Sep 05, 2024

Mayo Clinic Q&A

Lifestyle changes to reduce heart attack and stroke risk

Observer Staff

Aug 22, 2024

Mayo Clinic Q&A

Targeting pain with restorative neuromodulation

Observer Staff

Aug 15, 2024

Mayo Clinic Q&A

How to treat dry eye disease

Observer Staff

Aug 08, 2024

Let’s keep the ink flowing for local news!

Subscribe to get full access to your local news, weekly updates direct to your mailbox. Free and paid subscriptions available.

Subscribe Now

Wellness

Let’s keep the ink flowing for local news!

SUPPORT LOCAL, INDEPENDENT JOURNALISM — FOLLOW & SHARE OUR STORIES ON SOCIAL MEDIA